Anxious No More
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Here is your link to your private members area. Bear with me, the group is in it's early stages. Which means you get more of my attention :D https://www.facebook.com/groups/353170906828148
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The metaphoric two step technique is a way to relieve anxiety quickly.
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How using the power of smell can stop panic attacks dead in their tracks. For this to work, you'll need to grab some kind of scent. It can be an essential oil, a pleasant scent, or even a vicks inhaler.
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I'm going to walk you through a simple exercise to install feelings of unstoppable confidence. Confidence that can be activated and triggered at will. Its an easy and fun exercise to do. With daily practice, the feelings of confidence will become stronger and stronger.
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This bonus video covers the metaphoric 2 step technique covered in the first lesson. There is an additional technique you can use to stop anxiety and panic attacks. As well as
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